WE HIGHLY RECOMMEND COW SKIN MEATS (ponmo) AS BEST SUBSTITUTE FOR RED MEATS!
(Healthy Placebo for real meats)
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Ponmo is cow skin that has been processed for you to cook and eat like beef. The production process of ponmo begins with the slaughtering of the cattle. Afterwards, a process known as flaying (removal of the hides and skin) is then carried out.
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CLASSIFICATION:
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Classification and type of ponmo is based on their mode of preparation and color. One is usually white/cream in color, while the other is brown.
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In the white/cream variety, the hide is removed from the skin by soaking in boiling water, and then using blade to shave off the hair; while in the brown variety, the hide and skin are subjected to a high level of heat, so as to burn out the hide (fur). After this process, the skin is then washed several times and then boiled for hours so as to ensure that it is softened.
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The skin is then sold in our markets as ponmo – a great delicacy and an important ingredient in the preparation of several stews in various cultures in Nigeria. For example, it is a core component in Edikaikong and efo riro.
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OUR REASON FOR RECOMMENDATION:
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Red meat is the number Pharaoh behind the increasing trend of high blood pressure, heart attacks and stroke in our middle /advanced aged men and women today. Laboratory analysis on these meats reveals presence of high unsaturated fat and cholesterol. This fat is high enough to form dangerous clumpy blocks /adhesions on your blood vessels. Its due to this that we've so much kick against the consumption of red meats among our aged and middle aged men.
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We therefore recommends ponmo which is health friendly for those that wish to live long.
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NUTRITIONAL ANALYSIS OF 40GRAM PIECE OF ponmo:
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The laboratory analysis carried out recently reveals that ponmo containes...
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Calories (150g); Total fat (4g); Saturated fat (1g); Poly saturated fat (0g); Mono saturated fat (0g); Trans fat (0g); Cholesterol (0g); Sodium (0mg); Potassium (0mg); Total carbohydrate (0g);
Dietary fibre (0g); Sugars (0 per cent); Proteins (0 per cent); Vitamin A (0
per cent); Vitamin C (0 per cent); Calcium (0 per cent); Iron (0 per cent)......
Ponmo is cow skin that has been processed for you to cook and eat like beef. The production process of ponmo begins with the slaughtering of the cattle. Afterwards, a process known as flaying (removal of the hides and skin) is then carried out.
...
CLASSIFICATION:
....
Classification and type of ponmo is based on their mode of preparation and color. One is usually white/cream in color, while the other is brown.
...
In the white/cream variety, the hide is removed from the skin by soaking in boiling water, and then using blade to shave off the hair; while in the brown variety, the hide and skin are subjected to a high level of heat, so as to burn out the hide (fur). After this process, the skin is then washed several times and then boiled for hours so as to ensure that it is softened.
...
The skin is then sold in our markets as ponmo – a great delicacy and an important ingredient in the preparation of several stews in various cultures in Nigeria. For example, it is a core component in Edikaikong and efo riro.
...
OUR REASON FOR RECOMMENDATION:
....
Red meat is the number Pharaoh behind the increasing trend of high blood pressure, heart attacks and stroke in our middle /advanced aged men and women today. Laboratory analysis on these meats reveals presence of high unsaturated fat and cholesterol. This fat is high enough to form dangerous clumpy blocks /adhesions on your blood vessels. Its due to this that we've so much kick against the consumption of red meats among our aged and middle aged men.
....
We therefore recommends ponmo which is health friendly for those that wish to live long.
...'
NUTRITIONAL ANALYSIS OF 40GRAM PIECE OF ponmo:
'......
The laboratory analysis carried out recently reveals that ponmo containes...
...
Calories (150g); Total fat (4g); Saturated fat (1g); Poly saturated fat (0g); Mono saturated fat (0g); Trans fat (0g); Cholesterol (0g); Sodium (0mg); Potassium (0mg); Total carbohydrate (0g);
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COMPARING FATTY CONTENTS IN REAL MEAT AND PONMO (40GRAM EACH)
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1. IN PONMO weighing 40grams:
Only 4.0 grams of fat was confirm.
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2. IN NORMAL REAL MEAT also weighing 40grams:
56.4grams of fats was confirmed.
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From the above analogy, you can now agree with us that ponmo with just 4% cholesterol is more health friendly than normal meat with 56% cholesterol.
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BUT if you observed closely, you will see that ponmo was lacking in protein if compared to the real meat that has abundant protein. Therefore to substitute for this protein, you can consider eating the following paripasu with ponmo:
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1. Fish (They are extremely low in cholesterol ).
2. Oysters
3. Crabs
4. Well dried or fried meat (But mind you, the cholesterol content is still fairly high, although not on the significant side)
5. Crayfish etc.
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LATEST BANNING ATTEMPT ON PONMO:
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Former minister of agriculture once pick up a research work on ponmo last year. In his research, he was able to discover JUST MINUTE THINGS about ponmo which stemmed out of biased and selfish ambitions; So he had to make noise. However, in medical practice /research, we are seeing things daily, yet we are not shouting. You know why?.. Almost EVERYTHING eaten by man is dangerous to the body in one way or the other. So we may end up eating NOTHING if we were to do like Former minister of agriculture that raised alarm on newspapers and national dailies.
All we can say is this -Make fruits your best friend even as you eat wisely.
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Consequently, we wish to say that Ponmo emerges the best PLACEBO as meat for indoor /outdoor delicious delicacies worldwide. Its health friendly.
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We therefore officially recommend her to the general public for healthy consumption in place of normal meats.
